ARE HEALTH BENEFITS OF OUR DAILY CUP OF TEA REAL?

SHORT ABSTRACT:  Chemistry of tea: what exactly is in our teacup? Fresh tea leaf is extraordinarily rich in the flavanol group of polyphenols (catechins), which may constitute up to 30% of the dry leaf weight.  Tea and antioxidants. Tea is a major source of flavonoids, which are now well known antioxidants.  Tea and cholesterol. A study published in […]

RUN TO THE HEELS…OR NOT!

SHORT ABSTRACT: High heels aren’t something new. They can be traced back to ancient Egypt (4000 BC). In ancient Greece heels were worn by actors and in ancient Rome around 200 BC, heels were used by sex workers. As part of the foot binding custom, special shoes called “lotus” were used in China. The heel […]

IS FRENCH DIET AND STYLE THE MOST TRENDING THING NOW?

SHORT ABSTRACT: The French diet is traditional and mostly unprocessed. People eat meals at a table, not while walking, driving or watching TV. French people eat small portions and appreciate quality over quantity. The French like drinking red wine and eating a dessert. Paris has been a fashion capital since the 17th century. The French […]

PART TWO: ALCOHOLISM – THE WICKED THIEF OF LIVES

SHORT ABSTRACT: Alcohol is causally associated with more than 60 different health conditions. Drinking excessive amounts of alcohol regularly for years is toxic to almost every tissue of the body. Alcohol use and alcoholism statistics: 6.2% of all male deaths are attributed to alcohol, compared to 1.1% of female deaths. Men also have far greater […]

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