NATURE, HUMANS AND COVID19 WALK INTO A BAR …

WHAT I’M TAKING ABOUT: “Clean eating” is not enough to be safe and healthy. Results of endocrine disruptor (ED) exposure: change of sex ratio in wild life, infertility in humans, hormonal disorders, cancer. How EDs affect our bodies and the environment we live in. PCBs (polychlorinated biphenyls) as an example – it is proven, that…

MY CRAZY TRAVEL TO MUNICH AND THE SCIENCE OF POSITIVE ATTITUDE

  WHAT I’M TALKING ABOUT: Not for the faint-hearted.   Yes, you read it correctly. Science is involved in everything. Even in a train travel from a small town in Slovenia called Celje, to a big town in Germany called Munich. This story is a bit older, as I now live in Berlin, but I…

10 UNIQUE GOAL SETTING IDEAS THAT WILL HELP YOU ACHIEVE YOUR DREAMS

Happy New Year! WHAT I’M TALKING ABOUT: How procrastination works. 10 ideas to help you set goals effectively: 1. Combine or break superordinate goals with (to) subordinate goals. What are superordinate goals? 2. Remember you are going to die. (Steve Jobs’ advice) 3. A goal without an action plan is a daydream – Nathaniel Branden….

THE TRUTH ABOUT CELLULITE – KRYPTONITE TO MODERN PEOPLE?

WHAT I’M TALKING ABOUT: Is cellulite a taboo theme? Society and the demands/expectations to be perfect. What exactly is cellulite? Illness, skin disorder or a cosmetic problem? Cellulite as a symptom of underlying disorders – microcirculation problems or degenerative changes of the connective tissue. Microcirculation problems – symptoms, when to see a doctor? Degenerative changes…